Built for Active Aging & Mobility
Everyday Strength
for the Life You Love.
Keep your balance, build bone density, and lift with confidence at home. Adjust from 1 to 11 lbs in increments as small as half a cup of water—easy on arthritic hands and comfortable for everyday movement.
Product Features
Designed for Safe, Joint-Friendly Strength
Gentle starting weights, ergonomic handles, and soft-impact materials remove fear, joint strain, and guesswork from your home workouts.
- Gentle, Custom Weight (1–11 lbs)
- Adjust resistance in tiny increments—just add half a cup of tap water to increase weight gently without straining wrists, shoulders, or knee joints. Ideal for building bone density, balance, and strength safely at your own pace.
- Arthritis-Friendly 3-Handle Grip
- Smooth, rounded plastic handles eliminate harsh metal knurling and hand fatigue. Multiple grip angles make it easy to hold comfortably, even for sensitive palms or weaker grip strengths.
- Soft-Impact & Drop-Safe
- Built with a durable, impact-resistant shell and sealed cap. If accidentally dropped, it won't crush toes, crack floor tiles, or dent hardwood—giving you total peace of mind during home workouts.
- Effortless Storage (< 1 lb Empty)
- Simply pour out the water when done to reduce each weight to under a pound. Store them safely on closet shelves or in drawers without lifting heavy cast iron equipment or cluttering your floor.
- Clear, Easy-to-Read Fill Lines
- Large Lb and Kg water-level indicators are molded permanently into the bottle shell, so you can easily check and adjust your exact workout weight at a glance.
- Quiet & Floor-Friendly
- Enjoy peaceful exercise anytime. The water-filled core sets down softly without loud metal clanging, thuds, or vibrations through your home.
Width 4.7 in Handle 1 in
Drag to spin the bottle
Product Benefits
Everyday Strength for the Life You Want to Live
Stay active, maintain your balance, and keep doing what you love—without joint pain, heavy metal, or intimidating gym environments.
Progress Without Buying More
Getting stronger? Just add water. Increase the load by as little as half a cup at a time, so every week feels achievable and you never have to buy a heavier weight again.
Comfortable, Easy Grip
Smooth handles with no knurled metal to rub your palms. There's always a comfortable way to hold it, with no crushing grip strength needed, so it suits arthritic hands too.
Kind to Floors and Walls
Won't dent hardwood, scuff laminate, mark rental walls, crack studio tiles or damage a pool floor. Keep your deposit and your flooring intact, even if it gets dropped.
Nothing Heavy, Sharp or Metal
Soft-edged plastic and water instead of iron. If it slips, it won't crush a foot or break a toe, making it safer for new lifters, older adults and group classes alike.
Easy to Carry and Travel
Empty it, pack it, go. Take it to the yard, the pool, a client's home or an outdoor class, then fill on site. Moving apartments? There's nothing heavy to haul.
Work Out Anytime at Home
Bad weather, tight schedule, no membership? No problem. Fit in a 10-minute morning session or a full workout at home, alone, without an audience or a spotter.
A Gentle, Unintimidating Start
Start at 2 lb or completely empty. Plastic and water feel friendly, not dangerous like iron, so your very first session is comfortable and confidence-building.
Clear Fill Lines, No Math
Large molded fill markings show exactly how much water equals your target weight, and the see-through body lets you confirm the level at a glance. No plates, no guessing.
Easy to Pick Up and Move
The top handle sits higher off the floor than a dumbbell, so you can lift it without a deep bend. It's light enough to carry easily to a chair, the yard or the pool.
Suited to Rehab and Recovery
Use it empty or nearly empty after an injury or medical procedure, then add water gradually as you recover. Tiny increments make it easy to follow a careful plan.
Strength and Balance for Healthy Aging
Supports light strength, mobility and balance exercises, the kind of training associated with maintaining bone density and reducing fall risk as you get older.
Total Body Workout
Exercises for every muscle group
Every AguaForce comes paired with an interactive exercise library — illustrated moves sorted by upper body, core, and lower body, each one showing exactly which muscles it targets. Pick a card from each section and you've got a complete workout, zero guesswork required.
Shop AguaForce
AguaForce Water-Filled Weights - Set of 2 in Aqua Color
- Includes 2 of AguaForce water-filled weights, aqua color
- Adjustable 1–11 lb (0.5–5 kg) each, 22 lb combined
- Gasket-sealed, leak-proof, recyclable plastic
- Includes exercise cards + access to the AguaForce app
- Ships next business day | Standard delivery: 3–7 business days
For Studios & Retailers
Buying in bulk? Let's talk wholesale.
One piece of equipment serves an entire mixed-ability class — every participant sets their own load, scaled up or down in seconds. Outfit a studio, gym, or storefront for a fraction of the cost of kettlebells.
- Volume pricing for studios, gyms, and retailers
- Full class sets at a fraction of a kettlebell rack's cost
- Ships empty and light — pallet freight stays cheap
- Retail-ready packaging, ready to shelve
Customer Voices
See why people love AguaForce
“These are great for a variety of exercises and take up far less space than other weights. So far, no leaks. I like the color and design, especially for crunches. The exercise cards are a nice addition, though I wish they explained the movements in more detail. I also received a nice set of exercise bands, which was a pleasant surprise. They're sturdy, and came with a mesh carrying bag. Another thing I like is how light they are when empty, so they're safe to store anywhere.”
Verified Buyer
“Love the shape of these weights, so much better than my current kettlebells and dumbbells, especially for core-focused exercise. They allow a better grasp and more comfortable form during my workouts. Honestly, the best part is that I can store them empty on a closet shelf without worrying about the shelf breaking. And I don't have to worry about tripping over heavy weights or dropping them on my toes.”
Verified Buyer
“I had a slight issue with my first order of AguaForce weights. Their customer service team contacted me promptly and went above and beyond to show they stand behind their product. These are great, affordable weights with many grip options, and the added bands and exercise cards are a huge plus. They don't take up much space and keep my gym looking clean. Zero leaking issues, and the plastic is durable. I'll be integrating these into my group circuit training workouts.”
Verified Buyer
“I ordered these a while back and I really love them. They're so much better than traditional dumbbells. Gripping the sides doesn't hurt my hands the way the dumbbells at the gym do, and I can progress my training because you can increase the weight rather than being stuck with one fixed size. Doing Pilates with these works so much better. I'm definitely happy with my purchase!”
Verified Buyer
“I absolutely love these weights, and I've been using them daily since I received them. They're made from high-quality material and have a weight range that's perfect for my fitness level. The exercise cards are very helpful, and I've had fun creating my own exercises too.”
Verified Buyer
“The bands are nice, the jugs are nice, and they come with cards to guide your workouts. Worth the money.”
Verified Buyer
Questions